First month
USD 300
Rafael builds your full training plan and coaches you through the first month.
Online coaching · worldwide
An online personal trainer in your corner. Rafael builds your plan, delivers it in your coaching area in the members app, and adjusts it as you progress.
Ask Rafael on WhatsAppFirst month
USD 300
Rafael builds your full training plan and coaches you through the first month.
Every month after
USD 100
Monthly plan adjustments and continued coaching.
No contract. Continue month by month.
1
Tell him your goal, your schedule and the equipment you have.
2
Rafael writes your programme and it appears in your coaching area in the members app.
3
Follow the plan, log your sessions, and Rafael adjusts it every month.
Written around your goal, your week and your equipment.
Your programme and nutrition guidance in one place, in the Rafael Duro Fitness members app.
Your plan changes as you get stronger.
Questions go straight to Rafael on WhatsApp.