Private Studio · Straits Quay Marina · Penang
Your gym in Penang.
The one you'll actually stick with.
Private studio. Real coaching. A community that makes showing up the easiest part of your week.
Our Programs
Three Ways to Train Here.
One standard across all of them.
Group Training
GTS45
45 minutes. Full effort. A group that makes you better.
- Structured, coached sessions — never random
- A program that builds on itself week by week
- A community that makes showing up the easiest part of your week
For anyone who trains better with people around them.
Ask About GTS45 →1-on-1 Coaching
Personal Training
Your program. Your pace. Rafael's full attention.
- Every session built specifically for you
- Adjusted every week based on how you're responding
- Whether you're starting out or stuck — this is where to begin
For anyone who knows a personalised approach is what's been missing.
Ask About Personal Training →Most Exclusive · 3 Spots Per Quarter
Private Coaching — 90 Days
The highest level of coaching Rafael offers. Three clients per quarter.
This Is For You If
Professionals and executives who want results that match the standard they hold everything else in their life to.
90Days
- ✦Complete body transformation
- ✦Direct access to Rafael — always
- ✦A result you will actually see and feel
Ask About Private Coaching
Rafael personally reviews every enquiry. Only 3 clients accepted per quarter.
What Members Say
What Our Members Say
Find Us
Come Train With Us.
- Straits Quay Marina, Tanjung Tokong, Penang
- Parking available directly outside
- Sessions by appointment and scheduled times only